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肖汉仕:虽不能改变现实   但可改变认知
2016-01-20 12939

摘抄自中国全民健心网肖汉仕的《好心态  自己造——6H4A自我健心法》讲座

虽不能改变环境,但可改变自己;

虽不能改变事实,但可改变看法;

虽不能支配他人,但可控制自己;
虽不能依赖别人,但可依靠自我;
虽不能改变容貌,但可露出笑容;
虽不能左右天气,但可改变心情;
虽不能决定先天,但可改变后天;
虽不能预知明天,但可利用今天;
虽不能改变过去,但可决定现在;
虽不能决定结果,但可掌握过程;
虽不能样样成功,但可尽力而为;
虽不再拥有童年,但可保持童心;
虽不能决定寿命,但可决定幸福。
——肖汉仕 (摘自湖南师范大学心理学教授肖汉仕博士“好心态 自己造”心态调适讲座课件)
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